Estado do tempo em Oakland Main Post Office

Excessive Heat Watch issued June 29 at 8:06PM PDT until July 5 at 11:00PM PDT by NWS San Francisco CA* WHAT...Dangerously hot, well above average temperatures withlimited overnight cooling.* WHERE...Areas away from the immediate coast in the Bay Areaand Central Coast.* WHEN...From Tuesday morning through Friday evening.* IMPACTS...Most individuals will be at risk for heat-relatedillnesses without effective cooling or adequate hydration,especially with prolonged outdoor exposure. Without effectivecooling and/or adequate hydration, heat-related illnessesincluding heat stroke will be a risk to everyone. Overnight lowswill warm as well leading to poor relief from the heatspecifically in elevated terrain and interior areas.Drink plenty of fluids, stay cool, stay out of the sun, and checkup on relatives and neighbors.Beat the heat and check the backseat! Do not leave young childrenand pets in unattended vehicles. Car interiors will reach lethaltemperatures in a matter of minutes.Monitor the latest forecasts and warnings for updates.Take extra precautions when outside. Wear lightweight and loosefitting clothing. Try to limit strenuous activities to the earlymorning or evening. Take action when you see symptoms of heatexhaustion and/or heat stroke.To reduce risk during outdoor work, the Occupational Safety andHealth Administration recommends scheduling frequent rest breaksin shaded or air conditioned environments. Anyone overcome byheat should be moved to a cool and shaded location. Heat strokeis an emergency! Call 9 1 1.

National Weather Service